Earlier this year, I had my skin checked by my dermatologist, a complete physical, and a consult with a nutritionist. There’s diabetes...

Over the course of the last two weeks, I’ve been inspired to use my blog and instagram to help others, and it’s something I’d like to continue to do. After offering to help those of you who might need advice, I ended up facilitating the connection of a few girls in …

I had never lived with a significant other so you can imagine that moving in with someone for the first time–at 34–felt like a very big deal. Here are some of the ways we knew that a year-and-a-half into our relationship was the right time for us. Do it for the right …

I finally came clean and told you guys how Conor and I met. And we can’t forget about the time I dated that guy with wife, baby, and girlfriend. Now that I’ve shared the fact that I’ve dated online, I thought I’d talk more about my experience in online dating. First, a backstory. At …

When things aren’t overbooked or crazy, when I don’t feel spread thin, and when I can work out at least 4-5 days a week, I feel great. But the last quarter of 2016 brought two moves–a new home and a new office. I returned from a 10 day trip to …

Since I try to avoid dairy, grains, and sugar–something I haven’t been the best at, lately– I’ll try anything that might check the boxes when it comes to a healthy snack. After trying what feels like almost everything, here’s what you’ll find in my pantry or tote bag when I’m heading …

The past few years, my friends have often gifted activewear to me knowing it’s something I’ll enjoy using every day. And with the holiday season upon us, it’s something I really enjoy giving my friends and family (and myself, too). I love candles as much as the next girl, but you can’t …

Two years ago, I woke up alone on Christmas morning and last year, woke up at my boyfriend’s mom’s house–everyone in matching Christmas pajamas. Proof that one lonely Christmas doesn’t mean a lifetime of lonely Christmases. This year’s feeling tough after what the sad news I received last weekend, but I’m determined to …

My recent move downtown inspired me to start start walking again–something I haven’t done since moving to Chicago six years ago. So I teamed up with Amazfit to share a few things I’m doing to end 2016 a little healthier. To make sure I walk 10,000 steps each day, track how I’m sleeping, …

 It was never my intention to move 6 times in 6 years. It just sort of happened to me. And less than a year after moving into my last apartment, I made the decision to move in with my boyfriend–something I’ve never done before. But change and taking on a lot has …

In a world of texting, social media, and FaceTime, it’s easier than ever to stay in touch. But in this age of busy, it’s often the case that our day-to-day activities keep us from staying connected. This is something I haven’t always been good at, but as someone who moved 2,000 …

Last week, I spoke on a panel with an amazing group of female founders. We talked about what Cuyana’s philosophy of “fewer better” means to us and how we apply it in both our personal and professional lives. The company’s mission is what it’s all about–being intentional in every aspect of …

I was very late to the dating party and navigating waters that are now full of tindermen and not ever picking up the phone to call a lady was sometimes fun and mostly disappointing. And I'm hardly an expert, but I've learned a thing or two since I started dating in my 30s after …

I have some exciting news that I've been meaning to share. And now that I'm a few weeks away from a big change, it's time for an update!  …

There were years between the time I knew it wasn't right and when I finally walked away. And I learned a lot from the experience. Today, I'm going to talk about knowing when it was time to call it quits and when I finally had the strength to move on.

I grew up with rescue animals but always preferred cats to dogs. And the dogs I liked were usually on the fluffier site. But if you follow me on instagram, it's pretty clear that I'm obsessed with my chihuahua min-pin (mix) rescue pup, Buddy.

Let's say you follow someone on instagram. You see what they're up to on Saturday mornings, know what the inside of their home looks like, and have followed this person through numerous significant events in their life. So while you might not actually know them, it certainly doesn't feel that way.

It's National Skin Cancer Awareness Month and summer is just around the corner, so I thought now would be a good time to talk about the moment in 2011 that made me realize how important sun safety and regular dermatology appointments really are to all of us.