The first day of fall is just one week away, and dare I say it – I am officially longing for those chilly fall days, sweaters, and the coziness that comes with the season. Leaves are changing colors and we’ve even had a few cooler mornings, but I’m still waiting …

Guys. It’s literally freezing in Chicago and I spent the first week of the year at home with a cold. All I wanted to do was lounge around in cozy sweaters or pajamas with something warm, so I came up with the best paleo chicken soup recipe. As promised, after adjusting …

I'm sharing some Christmas traditions I'm looking forward to (and one I hope to continue) now that we're married.

It finally feels like fall, and I did not hesitate to break out my slow cooker to whip up a batch of my favorite paleo chili. I’ve been using the same chili recipe for a few years now but have since modified it, and then modified it some more. This …

Do you find yourself constantly pinning seasonal recipes you plan on whipping up for your next soirée but then never actually taking the time to go through Pinterest to make them? Or to actually host a soirée? Me too, guys. Me too. Here’s a list of everything I actually want …

This may be one of the easiest recipes I’ve ever shared–not that they’re ever that complicated–but I whipped up this bowl so quickly on Sunday night and got a few messages asking for the recipe, so here it is. I usually roast or grill chicken at the beginning of the week and have …

Since I’m committed to making at least one new recipe each week, I’ve been scouring the internet and my cookbooks for things I’d like to make. And because I want to actually use the kitchen gadgets I held on to, I’ve deemed it time to break out my spiralizer. The reviews …

If you’re looking to eat a little cleaner this holiday season or simply want to feel a little less guilty when making something sweet, this post is for you. I’ve rounded up some of my favorite paleo and gluten free holiday treats (like these gluten free cookies) to enjoy this holiday season.

In just one week I’ll be breaking all my rules and boarding a flight on the busiest travel day of the year to spend Thanksgiving in New York with Conor’s family before he and I head to Copenhagen. Along with feeling lucky to spend the holidays with his family (they really …

After a few years of strict paleo, I started to scale back. And I'm all for a little healthy balance, but if I'm being honest, I've gotten lazy. So I'm going back to my mostly paleo roots.

Almost every time I order a salad at a restaurant, I’m left wondering how I can create it at home. And every time I make a salad at home, I’m left completely underwhelmed. Except for my friend Meg’s recipe, and this light, delicious, un-groundbreaking, and springy salad I’m about to …

I got really into Halo Top ice cream and still think it’s the greatest thing ever. It’s low in calories and sugar, isn’t processed, has a good amount of protein, and tastes like heaven, but isn’t Whole30 compliant. I was forced to take a little break but found myself missing my …