There’s something so special about giving a gift that encourages someone to take care of themselves. Whether it’s a pair of yoga pants, supplement, or tools to get their body moving, these self care finds go beyond the typical gift. They’re the kind of things that help us rest, recharge, and bring a little calm to our busy lives. This gift guide is filled with meaningful gifts that promote mental clarity, relaxation, and movement. Whether you’re shopping for a friend or family member, or just need a few ideas for yourself, these are the best wellness gifts that make our days a little better.
The Best Health and Wellness Gifts to Give This Season
For those looking to focus on feeling their best from the inside out, I’ve included a few health-focused favorites. I’ve included a collection of wellness gifts from clean supplements and collagen powders to fitness gear and my favorite CBD gummies that help me chill out. These are the kinds of wellness staples that make a real difference in how you feel. I can’t think of a better or more mindful gift to give than the gift of wellness.
I've created over 30 gift guides to make holiday shopping easier. There's something for everyone on your list!
Bala
Weighted bangles and bars available in 1, 2, and 3 pounds are great for on the go workouts.
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Left on Friday
These are my favorite leggings for lounging, long walks, and workout classes. They're also a thoughtful gift for a new mom who is navigating getting dressed postpartum.
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Ultima Replenisher
If you're looking for little gift ideas for a stocking, this is one of the best gift ideas for literally anyone. I love these electrolytes, and got my husband hooked on them, too.
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Stakt
Take this to yoga or use it for stretching, or to take a moment for your mental health. It's so light, portable, easy to store, and functions as a block, too.
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Beast
This is one of the best gifts you can give your smoothie loving friend. It's great on the go, and for small spaces, too, and I just love the sleek design.
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LED Technologies
Red light therapy is one of those things that seems too good to be true—until you actually try it. This beauty device offers both red and blue light to smooth fine lines and kill bacteria in a matter of minutes. I prefer a panel to an LED light mask because you can only use a face mask on your face, but this panel can be used anywhere on your body.
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Higher Dose
This sauna blanket is known to promote a full-body detox experience. It emits negative ions and helps with emotional balance, while the infrared heat supports glowing skin and collagen production.
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Oura
I love my Oura ring more than I ever thought I would, and it would be such a great gift this holiday season. It's the perfect way to track movement, stress, and sleep, and lasts almost a week on a single charge.
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Whoop
Fitness trackers are a great gift for anyone who wants to monitor their daily health and movement.
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Theragun
My husband and I both love this portable massage gun. It's the perfect recovery tool. It's great for endurance athletes, anyone living an active lifestyle, and it's honestly great after a day at the computer, too.
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The Zero Proof
The perfect wellness gift for your friend who has given up alcohol.
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The High Confectionary
Adding these gummies to my daily routine has made a huge difference in my life. They are very low dose, and help me feel more calm.
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Walking Pad
This is the perfect gift for anyone who works from home and wants to get a little more movement in.
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Armra
This is a small health shift that makes a huge impact. Strengthen your skin, lung, and gut barriers, support your microbiome, and activate cellular health and performance to revitalize whole body health with every sip.
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Hoka
These have made such a big difference when I go on long walks. They are the most comfortable shoes I've ever worn, and have offered both foot and lower back pain relief.
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AG1
AG1 has a multivitamin, pre- and probiotics, superfoods, and antioxidants into one delicious green scoop. It promotes optimal performance and overall health.
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Gruns
These are another healthy lifestyle shift that anyone would love. Gruns has 60 nutrient-dense ingredients, meeting your daily nutrient needs, supporting gut health, and promoting whole-body vitality.
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Ritual
Magnesium is great for sleep, muscle relaxation, and even headache relief.
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Dosey
I'm not sure I ever would have thought of decorative pillboxes as a great gift, but this is one of my favorite new products and has helped me stay on top of my meds and supplements.
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Hatch
Premium phone-free sleep content helps you unwind and sleep deeply each night, white noise helps you stay asleep, and sunrise alarm clock wakes you gently each morning.
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